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General Health, Social Services and Voluntary Sector Programmes

 

Counselling skills

Duration:

  • Two Days

Target group:

  • All members of staff and/or volunteers

To assist participants in gaining skills in the following areas:

Aims and Objectives:

Communication Skills:

To enable participants to understand and be understood, including:

  • a) Creating Rapport. Welcoming, explaining and managing boundaries such as time and limitation of helper's resources, negotiating a reasonable contract between the client and the helper; controlling the environment are all elements in creating the kind of relationship which enable the work to be done in the most effective way.
  • b) Active Listening. Listening in order to understand the significance of what the other person is communicating, rather than to evaluate the worth of the contribution against one's own value system
  • c) Body Language. An understanding of the significance of posture, eye contact, gestures, tone of voice, etc.
  • d) Empathy. Empathy is demonstrated by the ability to reflect feelings and meanings, to paraphrase and to summaries reflectively.
  • e) Questioning. Understanding the distinctions between open, closed and leading questions and the importance of using them appropriately.
  • f) Challenging. An ability to offer the clients new perspectives on their situations.

Assertiveness Skills:

To assist participants to maintain respect, satisfy their needs and defend their needs and defend their rights without manipulating, dominating or abusing others, including:

  • a) The ability to distinguish between assertive, passive and aggressive behaviour.
  • b) The ability to both give and receive criticism constructively.
  • c) To say 'no' without feeling guilty.
  • d) To express feelings appropriately
  • e) To be able to identify causes of and manage stress.

Cooperation Skills:

To assist participants to be able to work together with others towards the fulfilment of shared objectives and the solution of management of problems, including

  • a) Team building
  • b) Negotiation.
  • c) Problem management.
  • d) Conflict resolution.
  • e) Group work
  • f) Leadership.

Decision-making Skills

  • a) The ability to gather information, priorities and focus.
  • b) Summarize and set goals.
  • c) Create options for action.
  • d) Appropriate communication for given situation.

The Helping Process:

To understand and develop strategies to counsel people with mental illness. An understanding of the helping process including investigation, decision, action and evaluation.

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